Discover intermediate and advanced Pilates.

By instructor invitation only*, in this 55-minute class, you’ll discover intermediate and advanced Pilates repertoire that is sure to delight and challenge even the most adept movers.

*To ensure the best experience in our Pilates Equipment Classes, we use a leveling system at Chaturanga. Beginners are considered “yellow springs” (the lightest Pilates spring), Experienced students are “blue springs” and Advanced students are “red springs.”  Mastery classes are available for “red spring” students.  The pre-requisite for red spring status is a strong degree of athleticism and/or extensive experience with the Pilates repertoire.  If you would like to learn more about qualifying for “red spring” classes, email us or talk to your teacher.